Integrative Stress Management: Strategies for Yoga Teachers and Helping Professionals
- All Levels
- Open to the Public
- Supplies Included
- No artistic 'aptitude' is needed.
Pricing and CEU details to follow soon. Please register or contact the Yoga Connection for more details.
Creative process combines with a comprehensive exploration of yoga:
- Learn how & why yoga improves resilience
- Briefly explore the biology of stress management
- Enjoy a range of yoga activities and creative experienctials
- Leave with at least 5 awesome strategies for addressing stress...and know why they work!