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Integrative Stress Management

  • Yoga Connection 3929 East Pima Street Tucson, AZ, 85712 United States (map)

Integrative Stress Management: Strategies for Yoga Teachers and Helping Professionals

  • All Levels
  • Open to the Public
  • Supplies Included
  • No artistic 'aptitude' is needed.

Pricing and CEU details to follow soon. Please register or contact the Yoga Connection for more details.

Creative process combines with a comprehensive exploration of yoga:

  • Learn how & why yoga improves resilience
  • Briefly explore the biology of stress management
  • Enjoy a range of yoga activities and creative experienctials
  • Leave with at least 5 awesome strategies for addressing stress...and know why they work!
Later Event: March 22
Doers/Dreamers Meetup & Mixer