Join Jodi for a lovely beginning/continuing hatha yoga class that will quietly build strength as it grounds and relaxes you. All ages and levels, first time yoga students are welcomed.

Class is held at the Yoga Connection | 3929 East Pima | Tucson AZ 85712 | 520.323.1222

Beginning/ Continuing                Hatha Yoga

Mondays, 6-7:15pm


Connected Warriors Trauma-Sensitive Yoga for Veterans

Tuesdays, 9-10am

A gentle trauma-sensitive yoga class offered free of charge to veterans, active military members and their families. Class is held at the Tucson VA Hospital. Participation is by referral. Please contact Jodi for more information.

Connected Warriors is a national non-profit offering free yoga to veterans, active military members and their families. For more information, click here.

 


Chair Yoga for the Elderly, Immobile and/or Vision Impaired

Tuesdays, 8-8:45am

A gentle chair-seated yoga class offered free of charge to veterans, active military members and their families. Class is held at the Tucson VA Hospital. Participation is by referral and open to all levels and ages, including individuals who are visually impaired or blind. Please contact Jodi for more information.


Schedule a Workshop or Staff Training

The Resilience Equation

Schedule a presentation at your studio or workplace

This 90 minute class defines resilience, then combines gentle yoga with the basic Art + Yoga Wellness technique. Highly accessible: No mats, spandex, or artistic aptitude are needed.

The Resilience equation can be booked at any location. All marketing materials are supplied.